Pretty low key weekend overall.
I started it out right Friday night with a 1 hour spin on the trainer. After that I was pretty much toast.
Saturday morning I had an appointment to get my hair done early. I was worried that I would be bored for the rest of the day, but it was an awesome day actually! First, I went for coffee with my friend. Then, I met another friend and we went to the Farmer’s Market Christmas Fair. It was awesome! So many great vendors. I also discovered a very tasty wine made right here in Alberta! I picked up 4 different kinds and so far I have tried the raspberry which is AMAZING! I’m not usually a big fan of fruit wine (other than grapes of course for your reds and whites!). But it was very tasty. The winery is called Birds and Bees Winery
Saturday night was Corey’s work Christmas party. Dinner and a comedian. I was dying of tiredness. My hair appointment was at 9 so I got to “sleep in” until 7:30 and I did no exercise and drank lots of coffee, but I was still dropping! I couldn’t even finish my last beer. It was fun to get out, but we were home by 10 and I was sound asleep by 11:00!
Sunday was another fairly low-key day. We went for coffee first thing as I had run out of coffee at home! We then went grocery shopping and came home and cleaned a little. I headed out on my run with the dog and we did 13.5 km! It was great! It was pretty slippery out though since it had warmed up and then frozen over night, but most places were ok, it just took some route rearrangement! After that, I watched a movie, did some more cleaning and then hopped on the trainer for a quick 45 minutes.
There, weekend finito!
Oh, yes, there was one more thing! I wrote a long and detailed post about running with Sidney! And….. somehow most of it got deleted before I could post it, so you will have to wait! And I doubt it will be nearly as long or detailed because now I’m just annoyed and pissed off!
Oh yeah! And ONE more thing! I registered for a half marathon in February! It’s official, hypothermic half marathon, here I come!
Last Week’s Goals
1) Run X 4 – I ran only 3 times, but they were all such solid runs that I don’t feel like it matters that I “only” got 4.
2) Bike X 3 with one bike at 1h 15m in duration – Only did twice…. but I cross country skiied twice! That has to count for something! Longest ride was 1:01
3) Swim X 2 with one swim at least 40 mins in duration – YES 🙂 Both swims were 40 mins or longer
4) Core class X 1 – Check
5) Yoga X 1 – No 😦
6) Meal plan the night before – For lunches I did, but not for dinners
7) Clean off my kitchen table (seriously, it is a disaster!) – Nope, did not do it (Pathetic but true)
Order Christmas gifts – Nope
9) Wrap and start mailing presents for those that live in Newfoundland! – Nope
10) I would like to lose another pound this week, so clean eating and healthy portion sizes – Did it!
This Week’s Goals
1) Run X 3
2) Bike X 3 with one bike at 1h 09m in duration
3) Swim X 2
4) Core class X 1 – Check
5) Yoga X 1 (not sure where I’m gonna fit it in!)
6) Less than 5 alcoholic drinks (I’m already at 2, so I need motivation to stay on track!)
7) Clean off my kitchen table (seriously, it is a disaster!)
Order Christmas gifts – Nope
9) Wrap and start mailing presents for those that live in Newfoundland!
10) I would like to lose another pound this week, so clean eating and healthy portion sizes
luckytiff 
Hahaha oh no I feel bad I asked for that post and now it mostly got deleted!
I am doing the hypothermic half here in February too!!
I got excited for a sec and thought you were gonna say you were doing the hypo in Edmonton! That would have been awesome!
No worries at the post. I will finish it eventually.
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